Lou8670 Posted March 15, 2014 Report Share Posted March 15, 2014 Well, as it's only 4 weeks until I'm on a beach and 8 weeks until we arrive in Oz I'm on a mission to improve my beach body lol! All the stress in the last few years and middle age is not helping so if you have any tips for getting into shape I'd love to hear them!!!! Quote Link to comment Share on other sites More sharing options...
millar.wall.1985 Posted March 15, 2014 Report Share Posted March 15, 2014 oh dont ask me lol, as soon as I say Im being good thats it. I rebel and consume even more then I would of before I even started. havent been able to get to gym in 2 weeks due to a lack of childcare. 2 weeks we land and Im sooo out of shape and also the whitest shade of pale which really helps the ego! hopefully some buff hunks will be along soon to give us some tips haha xxx Lauren xxx Quote Link to comment Share on other sites More sharing options...
beandownunder Posted March 15, 2014 Report Share Posted March 15, 2014 (edited) Lou, you're just fine as you are! I always stress about how I will look on the beach, then get there, look around and think why was I worried? also after three kids I ain't ever gonna have a beach body but who really cares other than you? just be happy in aus! xx Edited March 15, 2014 by beandownunder Quote Link to comment Share on other sites More sharing options...
Lou8670 Posted March 15, 2014 Author Report Share Posted March 15, 2014 Lou,you're just fine as you are! I always stress about how I will look on the beach, then get there, look around and think why was I worried ! ;-) I wish but I think it'll be a cozzie and cover up for me lol x Quote Link to comment Share on other sites More sharing options...
beandownunder Posted March 15, 2014 Report Share Posted March 15, 2014 I wish but I think it'll be a cozzie and cover up for me lol x cozzie with tummy toner for me ;-) xx Quote Link to comment Share on other sites More sharing options...
Lou8670 Posted March 15, 2014 Author Report Share Posted March 15, 2014 cozzie with tummy toner for me ;-) xx I find they squish my fatty bits out the sides lol!!! Quote Link to comment Share on other sites More sharing options...
nikkiwd Posted March 15, 2014 Report Share Posted March 15, 2014 I can't give any advise, joined the gym in December and I feel fitter but the wobbly bits have gone nowhere! these fit toned people in the gym must spend half their lives there to look like that Quote Link to comment Share on other sites More sharing options...
Happy little Vegemite Posted March 15, 2014 Report Share Posted March 15, 2014 Well, as it's only 4 weeks until I'm on a beach and 8 weeks until we arrive in Oz I'm on a mission to improve my beach body lol! All the stress in the last few years and middle age is not helping so if you have any tips for getting into shape I'd love to hear them!!!! If you have time, check out a book called 'Crunch time' by Michelle Bridges, she's an Aussie personal trainer made 'famous' on Australia's biggest loser. It's a 12 week diet and exercise program to change your mindset and lifestyle. Even if you only did some of the workouts, some of the time, I reckon you would see results. Quote Link to comment Share on other sites More sharing options...
travelchic Posted March 16, 2014 Report Share Posted March 16, 2014 I'll stay as I am and provide the shade!!! Debs Quote Link to comment Share on other sites More sharing options...
elfie Posted March 16, 2014 Report Share Posted March 16, 2014 I'll stay as I am and provide the shade!!! Debs Me and you both Deb lolol you nutta Quote Link to comment Share on other sites More sharing options...
elfie Posted March 16, 2014 Report Share Posted March 16, 2014 To be honest I would not worry all ages shapes and sizes on beaches I promise you wont be the biggest if you know what I mean. After your first time on the beach here you will understand lolol......................... Quote Link to comment Share on other sites More sharing options...
odies Posted March 16, 2014 Report Share Posted March 16, 2014 If I feel ok in a cozzie you will I promise, the other thing is it is not like being on the beach on holiday when there are a load of show offs , it is home and comfortable. Promise you do not worry about it Quote Link to comment Share on other sites More sharing options...
travelchic Posted March 16, 2014 Report Share Posted March 16, 2014 I always find the biggest person there then set up my towel lol. I think I'm Kate moss then. Debs Quote Link to comment Share on other sites More sharing options...
Tracey T Posted March 16, 2014 Report Share Posted March 16, 2014 Only 4 weeks until we leave really need to get my act together and do some activities now the brighter nights are here. Hope my new outdoor lifestyle will give me fresh motivation to get outside and go walking and running and eat loads of nice healthy food - can't wait :-) Quote Link to comment Share on other sites More sharing options...
Redsquare Posted March 16, 2014 Report Share Posted March 16, 2014 I attracted quite a crowd in Sorrento. Quote Link to comment Share on other sites More sharing options...
SJT Posted March 16, 2014 Report Share Posted March 16, 2014 The secret here is just buy a big floppy hat, you feel like a 1960's movie star and don't worry about your weight. Well it worked for me this year anyway. Quote Link to comment Share on other sites More sharing options...
ROB T Posted March 16, 2014 Report Share Posted March 16, 2014 I attracted quite a crowd in Sorrento. Looks like the missus, on a good day.... Lol Quote Link to comment Share on other sites More sharing options...
Guest guest9824 Posted March 17, 2014 Report Share Posted March 17, 2014 I always find the biggest person there then set up my towel lol. I think I'm Kate moss then. Debs That will be me then Deb, sat in my yashmak so I don't frighten anyone showing my bare flesh....or get accidently harpooned.by a passing Japanese whaling boat... Quote Link to comment Share on other sites More sharing options...
beandownunder Posted March 17, 2014 Report Share Posted March 17, 2014 Looks like the missus, on a good day.... Lol ooohhh ur in trouble now Rob! if she ever finds out.... Quote Link to comment Share on other sites More sharing options...
odies Posted March 17, 2014 Report Share Posted March 17, 2014 Looks like the missus, on a good day.... Lol well we can blackmail him Beany, Quote Link to comment Share on other sites More sharing options...
beandownunder Posted March 17, 2014 Report Share Posted March 17, 2014 well we can blackmail him Beany, oh yeah, I like your thinking Odies, hmmm coffee and cakes all round ...... Quote Link to comment Share on other sites More sharing options...
odies Posted March 17, 2014 Report Share Posted March 17, 2014 for how many weeks do you think ? Quote Link to comment Share on other sites More sharing options...
ROB T Posted March 17, 2014 Report Share Posted March 17, 2014 No she really does look like that..... My OH doesn't participate on PP (good job) so hoping I'm safe, for the time being. Quote Link to comment Share on other sites More sharing options...
odies Posted March 17, 2014 Report Share Posted March 17, 2014 only until me and Beany get there, we know where you work... Quote Link to comment Share on other sites More sharing options...
ROB T Posted March 17, 2014 Report Share Posted March 17, 2014 Yeah don't I know it, you're both as bad as each other, blackmailing me an all.... Lol Quote Link to comment Share on other sites More sharing options...
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